Posts tagged Should

Dr. Oz answers: How can red wine improve health, and how much should I drink?


Here’s my second answer to the last batch of your questions on Twitter, Facebook, and MySpace. RondaMullen (from Twitter) wanted to know how red wine can improve your health, and how much you should drink. Stay tuned at facebook.com/droz, twitter.com/droz, and myspace.com/droz for the next chance to get YOUR question answered.

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Should You Take Supplements and if So How Many?


www.mercola.com Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola shares his views on supplements and why he recommends krill oil, purple defense and probiotics.

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Four Bad Things About Resveratrol That You Should Know

Welcome to the most recent, but certainly not the last, fountain of youth. Resveratrol.

Unless you make it a practice to live under a rock, avoid the news, Oprah Winfrey, Dr Oz, 60 Minutes or any specials with Barbra Walters, you have heard, by now, about resveratrol.

Eighteen years ago 60 minutes took their first look at something called the French paradox, which was the appearance that the French had lower instances of heart disease than Americans, despite a lifestyle involving a high fat diet and large amounts of red wine consumption.

Today, researchers have identified a specific substance in the red wine, a fungus to be precise, that they believe, when taken in very high concentrations, may extend life an extra ten to twenty years. That fungus is known by Sirtris as SRT501, and to the rest of us as resveratrol.

Sirtris is the company that 60 Minutes interviewed and depending on your beliefs about huge multi billion dollar companies looking out for the best interests of the consumer, sold themselves to Glaxosmithkline for about 720 million dollars.

This brings me to the number four (Were counting down) bad thing about resveratrol that you should know: The company that owns the research rights and development of resveratrol is the second largest Pharmaceutical company on the planet. Earning over seven billion dollars in revenue last year and established in over 70 countries, this is what is commonly referred to as a “Monopoly”. Just something to consider when the price to extend your life could arguably become “controlled”.

Tying in closely to number four is the number three bad thing about resveratrol that you should know: Neither Sirtris, nor glaxosmithkline have their name on any resveratrol product on the market. That’s right. If 60 minutes went strait to the source to bring us the facts about this new wonder pill, why can’t we find a bottle anywhere with their name on it being sold? Better yet, Who is making the stuff on the market currently and how good is it?

That brings us to the number two bad thing about resveratrol that you should know: Resveratrol is an herbal supplement that is NOT regulated by the food and drug administration. That’s right. With all the coverage of how great resveratrol is, anyone with Japanese knotweed or a grape vine in their back yard can dry out and grind up product thought to have the active fungus and cram it into a capsule and sell it to you for whatever price they wish to charge with absolutely zero accountability as to it’s effectiveness.

That brings us to the NUMBER ONE bad thing you should know about resveratrol.

The number one thing you should know about resveratrol is that absolutely no studies exist supporting resveratrol extending the life of humans. That is a fact.

Research Sirtris, research the sirtuin gene, research Christopher Westphal  or David Sinclair, a biochemist at Harvard studying the genetic components of aging. Even research centenarian populations in Japan and around the world and the results are always the same. Resveratrol has been proven to extend the life span in yeast perhaps, but not humans. No way, no how, forget it. No proof whatsoever.

In conclusion, should you buy resveratrol for yourself? That’s entirely up to you. The most important thing being emphasized here is just make sure you know the facts and you go in with your eyes open before shelling out hard earned cash under false presumptions.

Thank you for taking time with me today. I strongly recommend continuing your research before making a decision on any course of action. I do, however, have a link where you are welcome to learn more on this topic. I have chosen this link because the product continues to be one of the top sellers with the lowest percentage of returns on the market today. All the best! James Dimon http://ultra-pure-resveratrol.info

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Resveratrol and Weight Loss – What You Should Know

Resveratrol and weight loss – everything you need to know will be yours as you read this article. Researchers in the field of health and weight loss can verify resveratrol’s uncanny ability as a natural aid to healthy weight loss. But, like any substance or cure for an ailment that’s advertised and promoted heavily, you should be skeptical of any outrageous claims until you have your facts straight. And this applies especially to the weight loss industry.

Resveratrol And Weight Loss – Real Facts Or Just Hype
After much research on the subject, I can positively say that the results of clinical studies performed all around the world are definitely looking good. Is resveratrol a miracle substance that can perform amazing feats – yes and no. While it is true that many clinical studies including those performed at the Institute of Genetics and Molecular and Cell Biology in Illkirch, France have shown that this substance can indeed help speed up metabolism. Other benefits include lowering of blood sugar in diabetics, anti-cancer applications and increased cardiovascular functions – all attributed, through clinical studies – to resveratrol!

Resveratrol is a natural substance, that contains phytoalexin produced naturally by certain plants when under attack by pathogens such as bacteria or fungi – basically a type of fermentation. It’s also found in the skin of grapes and in red wine. This substance, which is still in the very early stages of development, is a relatively young find. This means researchers haven’t had a lot of time to learn all of the great health benefits, and how they can apply to you and your particular needs.  But, how exactly can resveratrol help you lose weight? I will do my best to explain that to you.

Boost Metabolism
Not everyone is born with the same metabolism. Some people just seem to pack on the pounds no matter how much activity they are involved in, while others never seem to gain a pound – all while not appearing to use much energy. What gives? It’s the natural level of metabolism that you were born with. If you have a naturally slower metabolism, then your body can’t burn off the calories as fast as someone with a higher metabolism.

Because of its unique biological makeup, resveratrol has been shown to help increase the rate of metabolism. And, if you want to lose weight, this is a good thing. With a higher level of metabolism, your body can now burn more calories per hour – even when you’re not expending much energy yourself.

Boost Energy Levels
Another great benefit of resveratrol is its ability to help increase your energy levels. While this is an admittedly subjective measurement in human terms, clinical studies have shown that mice fed this substance had “better treadmill endurance” than those not that were not given resveratrol. Increased cardiovascular efficiency is one thing that can help contribute to an increased energy level.  And, what can you do with this increase in your energy level? Burn more fat! The idea is very simple. If you don’t have the energy to move around – you probably won’t get up and move around. But, if you have a better level of energy, then you’ll feel more like being active – all the while burning more calories!

Boost Levels Of Antioxidants
Once again, clinical studies have shown that resveratrol can fight the devastating effects of diabetes, cancer and Alzheimer’s disease. Diabetes is a particular concern among those who are moderately to severely overweight, as their blood sugar and insulin levels are difficult to control. And, resveratrol has proven itself able to reduce blood sugar levels and help keep insulin levels under control.

Lose Weight And Burn Fat With Resveratrol
As you can see, this natural health supplement can be a great overall addition for your health in general. And, combined with a sensible diet and moderate levels of exercise, resveratrol can be a great partner to help you lose weight and burn that fat. With all of the great benefits, there are few products on the market today that can offer the great bang for the buck that this one can. And – it’s still new! That means that many of the benefits may not be known as of yet. More clinical trials are underway to learn more about this wonderful, natural supplement.

Scams, Frauds And Hoaxes
Unfortunately, there are plenty of unproven, malicious, inaccurate and downright fraudulent claims for resveratrol. That’s why I have done the research and wrote a comprehensive buying guide for resveratrol. You know as well as I do that many “weight loss products” have come and gone. And they’ve gone for mostly one reason. That reason? They flat didn’t work. That’s right – the proof is in the pudding, as they say. That’s where the rubber meets the road. All you look for is results. And, if those results have no scientific basis, then there is no way they can help you lose weight. It’s a fantasy world.

Fortunately, claims for the benefits of resveratrol do have scientific backing – clinical trials. And, with the initial results of those trials, there will be more studies to come.

Is this natural supplement a miracle cure? Absolutely not – there is no such “magic” pill for weight loss – or anything else, for that matter. All we can go by are proven, scientific facts, facts which are very available and revealing for this great supplement. In addition to using this product, you will have to put forth some effort if you really want those pounds to fall off.

Resveratrol Buying Guide
Like any new and exciting technology, there are bound to be a few scammers out there pushing wild claims and inferior products. Don’t fall for any fancy sales pitches or unbelievable claims – you know the facts now. If you’ll click the link below, you can find my resveratrol buying guide. Read it, as I’ve done the research and have created a safe place for you find out where to get this great supplement – and many others!

Fast Weight Loss Is A Reality! Read My RESVERATROL Buyer’s Guide Here and slip into your “skinny”clothes a lot faster than you thought possible!

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Resveratrol Pill—Important Health Considerations You Should Know Before You Buy

Are you frustrated with the lack of proper information about the resveratrol pill? There seems to be conflicting advice about the best way to take it, so here are some basic things you should know before you go any further.

I am sure you are well aware of the health benefits this wonder nutrient can provide you with, including protection against cancer, lowering of cholesterol and extending your lifespan too, if new research is to be believed.

A single resveratrol pill should contain at least 20mg of the natural 50% trans type, which is the most active one, and come from the Japanese Knotweed plant, the most potent source.

You should be aware also that resveratrol is synergetic with ginkgo biloba and green tea extract, and this enhances its ability to help improve its cancer fighting abilities among others.

Many experts now agree that it is best not to get the benefits from a single resveratrol pill, but to take it in a product that contains many ingredients in it that work synergistically with each other.

Simply put, you get the direct benefits of each nutrient and the benefits from their interaction with each other. A win-win situation and you will also save a considerable amount of money in the process.

Now one of the most crucial elements of any supplement is delivery. To be effective, it should have a natural enteric coating which prevents it from being absorbed by stomach acid in the stomach, and can instead travel through to the upper intestine to be released.

This is hugely beneficial and cannot be understated. As this type costs more to produce, it is only the very few superior supplements that will have it, so check the label carefully. The cheaper types will still give you some benefits but at a much reduced rate.

So the case for a single resveratrol pill is not a strong one, especially as this amazing nutrient combines so effectively with others and there can be no doubt of its potential.

I hope this information will point you in the right direction towards your health goals, and remember, it is your long term health that will ultimately benefit with a little help from this nutrient.

I think the most exciting research is where it shows it has the potential to extend life, and keep us healthy in the process! This is one of the benefits available to us and many more like improved mental clarity and more energy, which would not be possible with only a single resveratrol pill.

If you would like to learn more about the synergistic products which I personally take, including resveratrol, check out my website.

Ric Hawkins is a dedicated researcher of nutrition, diet and <a target=”_new” onClick=”javascript:pageTracker._trackPageview(‘/outgoing/article_exit_link’);” href=”http://www.natural-supplements-site.info/”>healthy living.</a> Take a moment to visit his site now at http://www.natural-supplements-site.info/ and discover the very latest and effective nutritional supplements Ric recommends after extensive research.

 

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