Posts tagged resver

You overheard your colleague talking about this Resveratrol supplement she takes which she claims has an incredible anti-aging effect. You got curious because she does look great. You’re about the same age but lately she looks radiant and younger. Eager to know what is this supplement she was talking about, you turn to the world wide web.

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So Resveratrol is a chemical compound found in certain plants, which many believe may have anti-aging effect. Some even call it “the fountain of youth” which is over-the-top of course. It is also the miracle nutrient for cancer, cholesterol and longevity, another site claims.

What really are the benefits of Resveratrol Supplements? One informed and cautious consumer posted that although he always doesn’t normally take the media’s word about anything, he was able to prove that Resveratrol indeed has a lot of benefits.

1. Increased metabolism
2. Increased cardiovascular performance
3. Enhances cell function and regrowth to slow down the aging process
4. Enhances energy levels

Other benefits of Resveratrol found are the following:

1. Protection against cardiovascular disease
2. Protection against cancer
3. Protection against diabetes
4. Preventing the build-up of fat
5. Extending life

Have you heard of the French paradox? Many observed that The French despite consuming food rich in saturated fats, have low coronary heart disease incidents. It was proposed that the reason is that they regularly drink red wine which contains Resveratrol. Although some researchers question this, it is evident in studies conducted that Resveratrol does play a part in DNA repair.

If you’re worried about the possible side-effects, don’t be. So far the only side-effects reported are:

1. caffeine-like effect of alertness
2. increased sensitivity to heat and coldness
3. increased adult acne
4. urine coloration

Compared to the benefits you’ll get, these side-effects are manageable, don’t you think?

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