Posts tagged Easy

For more info, visit ► EasyLunchBoxes.com Welcome to A Couple of Minutes With Kelly! Kelly Lester, CEO of Easyunchboxes explores various household tips, suggestions and tricks in each quick episode. This week, Kelly exclaims her love of Peanut Butter and Jelly! She shows us a way to stir and mix the oil in all natural Peanut Butter, without making a mess. The remedy is so simple, you’ll go nuts! When shopping for peanut butter, the ingredients should read and only contain “Peanuts.” Kelly Lester buys her peanut butter at Trader Joe’s Store #209 in Woodland Hills, CA. Special guest star and taste tester: Albany Lester! Peanut butter is a food paste made primarily from ground dry roasted peanuts, popular in the Philippines, North America, the Netherlands and the United Kingdom. It is mainly used as a sandwich spread, sometimes in combination as in the peanut butter and jelly sandwich. The United States and China are leading exporters of peanut butter. Other nuts are used as the basis for similar nut butters. Did you know January 24 is National Peanut Butter Day in the United States? Neither did we! Peanut butter may protect against a high risk of cardiovascular disease due to high levels of monounsaturated fats and resveratrol; butter prepared with the skin of the peanuts has a greater level of resveratrol and other health-aiding agents. Peanut butter (and peanuts) provide protein, vitamins B3 and E, magnesium, folate, dietary fiber, arginine, and high levels of the …